Ruth Anthony-Gardner's Discussions (6,606)

Discussions Replied To (26) Replies Latest Activity

"On the other hand, there's falsies for men. "

Ruth Anthony-Gardner replied Jun 23, 2013 to Inspiring self-transformation

6 Sep 8, 2013
Reply by Craigart14

"I never knew that inulin was like Metamucil in effect. I've seen in as an ingredient…"

Ruth Anthony-Gardner replied Jun 18, 2013 to Oligofructose and obesity

10 Jun 19, 2013
Reply by Luara

"My husband tried oligofructose in tablet form for over a week and had serious bowel…"

Ruth Anthony-Gardner replied Jun 18, 2013 to Oligofructose and obesity

10 Jun 19, 2013
Reply by Luara

"Sugar alcohols give me bowel problems. That being said, the oligofructose, which I s…"

Ruth Anthony-Gardner replied Jun 8, 2013 to Oligofructose and obesity

10 Jun 19, 2013
Reply by Luara

"Thanks for the recommendation, but a 2007 book is likely to be outdated by now."

Ruth Anthony-Gardner replied Jun 2, 2013 to Oligofructose and obesity

10 Jun 19, 2013
Reply by Luara

"Yes, you have to be extra careful when sauteing with olive oil. I still use it exclu…"

Ruth Anthony-Gardner replied May 18, 2013 to Olive oil's aroma makes you feel full

4 May 18, 2013
Reply by Ruth Anthony-Gardner

"What a shock. Thanks for that information. I've been eating 93% lean ground turkey f…"

Ruth Anthony-Gardner replied Apr 8, 2013 to Diabetic diet dilemma

8 Apr 8, 2013
Reply by Luara

"Just reporting in. I managed to eliminate most saturated fat from my diet. I'm subst…"

Ruth Anthony-Gardner replied Apr 8, 2013 to Diabetic diet dilemma

8 Apr 8, 2013
Reply by Luara

"Upon further investigation, it turns out I don't need to restrict all lipids to redu…"

Ruth Anthony-Gardner replied Apr 3, 2013 to Diabetic diet dilemma

8 Apr 8, 2013
Reply by Luara

"I couldn't handle a vegan diet, but thanks for your suggestion and your concern, Lua…"

Ruth Anthony-Gardner replied Apr 3, 2013 to Diabetic diet dilemma

8 Apr 8, 2013
Reply by Luara

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