Waist to height ratio is a better predictor of heart disease and diabetes risk than BMI, according to new research presented at a scientific meeting recently.

Study leader Dr Margaret Ashwell, an independent consultant and former science director of the British Nutrition Foundation, presented the findings at the 19th Congress on Obesity in Lyon, France, on Saturday 12 May.

"Keeping your waist circumference to less than half your height can help increase life expectancy for every person in the world," said Ashwell, as reported in the Telegraph.



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