I ran across this video after eating a lot of bacon, cheese, and ham over the holidays. Oh dear! Do you suppose I can improve my loss of memory? My nouns are virtually gone! My family, very generously and patiently, fill in the words I can't find.
I have read about the highly colored foods in the green grocer's part of Rosauer's, and the sounds went in one ear and disappeared into the depths of my skull, to reappear when I see or hear the next lecture. This guy, Neal Barnard, M.D., gives compelling evidence of why I should pay attention to what I eat.
He has a book out, Dr. Neal Barnard’s Program for Reversing Diabetes looks promising.