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Food!

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Comment by Randall Smith on December 12, 2017 at 7:36am

I fell off the "healthy food wagon" yesterday by eating at a Chinese restaurant, buffet style. I'd finished my fasting for a blood test and stuffed myself (at noon) with all sorts of "bad" food.

Back to the good stuff today. That includes more B sprouts, still fresh in my garden. Another way to prepare them, Daniel. As if I don't already have a bazillion sprout recipes! And so many people hate them. Pity the fools.

Comment by Thomas Murray on December 12, 2017 at 2:47am

 

 "Happy Fifth Anniversary Daniel and Ning!" ??

What is the occasion?

Daneil,

Your recipe sounds like one of the menu I bake. This is the cookbook I have and use:

"Sheet Pan Suppers: 120 Recipes for Simple, Surprising, Hands-Off Meals Straight from the Oven"
Molly Gilbert

There are other cookbooks like the one I have.

The other benefit of this sheet-pan baking is that the oven warms up the house :)

Comment by Joan Denoo on December 11, 2017 at 9:13pm

Daniel, your recipe for roasted vegetables makes my mouth water. 

I'll serve that tomorrow night. 

Reading of you taking Charlie for a "walk" in the wagon delights me!

Comment by Patricia on December 11, 2017 at 3:45pm

I serve plenty of fruit & vegetables, & I do not salt or sweeten any of them. If I do stir fry, I use minimum butter or oils.

Comment by Joan Denoo on December 11, 2017 at 3:01pm

There are many fresh fruits and vegetables in the supermarkets, they are bright with color, and crisp; there is no reason to get processed foods. 
In our rural community, we have few options, with two grocery stores. Just a few miles south on the highway is Yokes and their fruits and vegetables are as fresh as coming straight from the garden. The celery doesn't bend; it snaps; the carrots stand tall as proud soldiers when prepared for a snack tray; the cantaloupe tastes as delicious as September's crops.

I like them scrubbed and served naked; no need for further seasoning. Or, I chop the naked veggies and put them in a bowl with lettuce. Seasoning for my dressings include dried fresh herbs from my garden, a sprinkle of Bragg Organic Raw Unfiltered Apple Cider Vinegar With The 'Mother', and a splash of Organic Extra Virgin Olive Oil. Sometimes I top my salad with different kinds of cheeses.

My favorite salad is my vegetable salad with bite-sized apple chunks included. I especially like this salad with salmon; it goes well with the flavors of fish.     

Organic Extra Virgin Olive Oil,

Organic Extra Virgin Olive Oil,

Comment by Joan Denoo on December 11, 2017 at 2:25pm

Happy Fifth Anniversary Daniel and Ning!

Breakfast for two!

Comment by Patricia on December 11, 2017 at 12:34pm

I watch my sugars, salts,  fats, & not only for the health reasons, but for the simple fact I don't like much of it. Sure we occasionally have a prepared food if I'm exhausted, but much prefer my own cooking from scratch.

Comment by Thomas Murray on December 11, 2017 at 10:43am
Comment by Plinius on December 11, 2017 at 8:09am

I'm always reading packages in the supermarket and that helps a lot! We're better off buying unprepared food and preparing it ourselves. We've got used to the natural taste of food and don't enjoy food from packages much. The sugar tin is getting dusty... 

Comment by Randall Smith on December 11, 2017 at 7:20am

Yes, I've read several books and articles about the dangers of sugar and where and how much is added to packaged foods. It's pretty scary. No wonder we're a society of "fatties".

And why do they have to over- salt pretzels?

 

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