Obesity is associated with numerous problems
and is increasing in prevalence throughout developed nations.
From a thermodynamical viewpoint, weightloss is easy: burn more energy than you consume. In practice, weightloss can be confounded by improper diet, some drugs, and unappealing exercise.
In this thread, we will discuss research related to weightloss and how to apply it to your own life.
As always, nothing in this thread constitutes medical advice; always discuss your weightloss plan with your medical doctor.