Limiting salt may be one of the easiest ways to protect your brain, even if your blood pressure isn't high enough to warrant medication, as early as your 30s and 40s.

High Blood Pressure Speeds Up Aging, What To Do

... a new study from the University of California Davis (USC) reports that high blood pressure among this age group speeds up aging of the brain, even when blood pressure levels are not considered high enough to cause a physician to prescribe medication.

... the threat of accelerated aging of the brain may be looming among those whose blood pressure may be high or even at a level not considered to be of concern--until now.

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