Health & Fitness Discussions (265)

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Avoiding norovirus infection

A humorous article with practical advice. How not to catch the norovirus ... "norovirus" continues to squirm its way through the population…

Started by Ruth Anthony-Gardner

2 Jan 20, 2013
Reply by Idaho Spud

(almost) never clean your ears

Earwax falls out when you eat. Why You Should (Almost) Never Clean Your Ears ... about 7,000 people are hospitalized with injuries from cot…

Started by Ruth Anthony-Gardner

2 Jan 20, 2013
Reply by Idaho Spud

Blueberries & Strawberries good for heart

Strawberries, Blueberries May Cut Heart Attack Risk in Women Even women who late lots of other fruit and vegetables had more heart attacks…

Started by Ruth Anthony-Gardner

0 Jan 17, 2013

Another obesity cause -tributyltin

Pregnant women should not paint boats or drink water that touched PVC! Exposing pregnant mice to low doses of the chemical tributyltin -- w…

Started by Ruth Anthony-Gardner

0 Jan 16, 2013

Do you have flu or norovirus?

Is it the flu or norovirus? How to tell the difference This year's flu sometimes also includes gastrointesintal symptoms -- vomiting, stoma…

Started by Ruth Anthony-Gardner

1 Jan 11, 2013
Reply by Steph S.

Why diets fail

Top Four Reasons Why Diets Fail Since I'm at an all time high weight, this advice is important to me. Despite that fact that two-thirds of…

Started by Ruth Anthony-Gardner

1 Jan 4, 2013
Reply by Plinius

Eat Fruit, be healthy

A Burden of Disease study that looks at morbidity and mortality worldwide had a surprising finding. In charting risk factors, the researche…

Started by Ruth Anthony-Gardner

2 Dec 20, 2012
Reply by Idaho Spud

Myostatin impacts muscle health

Muscle-Loss Study Sheds New Light On Ways to Prevent Muscle Loss, Obesity and Diabetes A research study from Nanyang Technological Universi…

Started by Ruth Anthony-Gardner

2 Dec 20, 2012
Reply by Steph S.

Even slightly high blood pressure ages brain

Limiting salt may be one of the easiest ways to protect your brain, even if your blood pressure isn't high enough to warrant medication, as…

Started by Ruth Anthony-Gardner

0 Nov 6, 2012

Medium Chain Triglycerides (MCTs) Beneficial Effects on Energy, Atherosclerosis and Aging

This is a great scientific article - especially for those of you with scientific backgrounds about the benefits of MCTs. By Ward Dean, MD…

Started by Steph S.

0 Nov 6, 2012

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