Physical activity, sadness, and suicidality in bullied U.S. adolesc...

If your teens are bullied, help them exercise at least four days a week.

... research suggests that exercise for 4 or more days per week is associated with an approximate 23% reduction in both suicidal ideation and attempt in bullied adolescents in the United States.

A study to be published in the October 2015 issue of the Journal of the American Academy of Child and Adolescent Psychiatry (JAACAP) reports that exercise for 4 or more days per week is associated with an approximate 23% reduction in both suicidal ideation and attempt in bullied adolescents in the U.S.

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