The Coffee Shack.A place to hang out.Here We drink Coffee. Offer a friendly atmosphere. Treat others with Respect and are Responsible for our Actions.Working towards a World that Works for Everyone.

Location: Somewhere,someplace,anytime
Members: 20
Latest Activity: on Monday

Discussion Forum

Coffee could literally be a lifesaver

Started by Steph S.. Last reply by Randall Smith Nov 18, 2015. 1 Reply


Coffee and Blood Pressure?

Started by Dyslexic's DOG. Last reply by Michael Penn Apr 19, 2015. 8 Replies

We have a strange family which differ in response to coffee.My daughter thrives on coffee, as all through university, in both degrees she picked up, the other students always remember her as the girl…Continue

Tags: elevated, BP, caffeine, pressure, blood

BC Canada Largely Non-Religious

Started by Patricia. Last reply by Bertold Brautigan Apr 5, 2015. 3 Replies

New poll shows British Columbia largely non-religiousIn April 2013, the…Continue

Comment Wall


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Comment by Steph S. on June 24, 2014 at 9:45am

How is that fasting working for you Randall. I have considered doing that myself. Aww sorry to hear that Mindy. I am drinking my dark roast coffee this morning. So nice to see you all here.

Comment by Randall Smith on June 23, 2014 at 6:16am

Yeah, Mindy!  I guess they're right--you are what you eat (or drink, in this case)! Glad you're feeling better.

Have a great week everybody. Keep smiling!

Comment by Randall Smith on June 21, 2014 at 6:48am

Just a cup of joe this morning--no solid foods 'til lunch. (My one day per week of intermittant fasting.) Much yard and garden work (like weeding) to be done today. NO GOLF! (Never on weekends)

Comment by Randall Smith on June 19, 2014 at 7:26am

Steph, what do you do for your exercise? I'm about ready to wash and wax my truck. Helpers welcome! At least I've been "gassed up" with fresh coffee.

Comment by Steph S. on June 18, 2014 at 11:50am

Oh hey Randall - yes I try to get outdoors now that the weather is nice and warm. Getting hot here too.

I had my coffee and about to get some exercise. I hope everyone is doing good today.

Comment by Richard C Brown on June 18, 2014 at 8:37am

Good Morning !!

Comment by Randall Smith on June 18, 2014 at 7:06am

I know what you mean, Steph. I try to make up for being stuck indoors in winter. However, it's almost too hot to drink coffee.

I'm trying to spend more time barefooted on mother earth. They say it's 'good vibrations" that improves ones health. 

Comment by Steph S. on June 17, 2014 at 10:58am

Hi - trying to stop by more often here. It is nice sunny weather outside today. Looking forward to spending time outdoors. I drank more coffee.

Comment by Randall Smith on June 16, 2014 at 7:42am

Cat, I think there's an Asian type market near Purdue, about 25 miles away from me. If I'm ever over there, I'll check it out.

Meanwhile, I just had a cup of unfiltered fresh brewed (electric perked) coffe with no breakfast. Today is my "intermittent fasting" day--no food for 16 hours. Surprisingly, I don't get any hunger pangs during the morning.

Comment by Grinning Cat on June 16, 2014 at 2:03am

The local Asia Supermarket sells green tea in kilogram bricks. That stuff tastes fine to me!


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