Willpower, it seems, is a finite resource.
Is It Hard for You to Say No to Sweets and Temptation? You May Be Suffering From "Ego Depletion"
Saying no to every naughty impulse requires a little bit of willpower fuel, and once you spend that fuel it becomes harder to say no.
A great deal of your thoughts and behaviors are automatic and unconscious. Blinking and breathing, for example, need no help…
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