Greets, Jandell, and welcome to Atheist Nexus! Regarding your struggles with religion-induced habits, you may wish to consider the organization: Recovering From Religion. They've helped a lot of people, and I'm sure they'd be glad to lend you a hand as well. In addition, the gang here I'm sure would be glad to offer all the assistance we can, including yours truly.
Please have yourself a GREAT time here, and if you have any questions, don't hesitate to ask.