Brain/Mind research reveals so much about how the gray matter works that can only be found since fMRI and other techniques have become available that explains much of what goes on in neurological processes. One researcher adding to the body of knowledge is Barbara Oakley, author of A Mind For Numbers: How to Excel at Math and Science (Even If You F....
One factoid I learned was that learning is a learned behavior. Anyone can benefit by learning the techniques that enhance learning ability, including the techniques are stress management, meditation, spurts of concentration with periods of mental rest. These improve ones ability to learn complex concepts. She gives the example of setting a timer for 25 minutes and concentrating on studying, practicing, rehearsing, followed by a rest period. The mind seems to soak in the information on which one is focused.
OK! my project for today is to learn all I can about free will and seek a decision about it upon which I can stand with confidence and competence. I will be puttering in my garden all morning, a perfect place to manage stress, meditate, concentrate, and rest.